Time in nature has always been my ultimate medicine.
I found yoga at the age of 19, after a few wild and adventurous teenage years.
Many sun and moon cycles have transpired since I made this initial discovery of yoga.
I am especially grateful for the early years of yogic and spiritual training provided to me by the Satyananda and Bihar Yoga traditions. These root teachings have helped me become firmly grounded in yoga’s ancient wisdom teachings.
More recently I have embraced the full spectrum yoga system of Prana Vinyasa yoga, as cultivated by Shiva Rea. The seamless integration of yoga, Ayurveda, Tantra, flow, breath and connection to nature that Prana Vinyasa offers has empowered me to actively combine all that I love into all that I now offer out into the world.
My four beautiful yogis (children) are the culmination of my first 10 years of embodying yoga. And are by far my greatest teachers!
Training and Qualifications
2019 – Rasa Vinyasa Yoga Teacher Training, Shiva Rea, Sydney
2018 – Chakra Prana Vinyasa Teacher Training, Shiva Rea, Byron Bay
2017 – Prana Vinyasa Teacher Training, Delamay Devi (Aus) & Yoga Alchemy (USA)
2016 – Evolution of Prana Vinyasa Training, Shiva Rea, Sunshine Coast
2016 – Chakra Prana Vinyasa Training, Shiva Rea, New Zealand
2014-17 – Diploma Ayurvedic Lifestyle Consulting, Life in Balance
2013 – Diploma of Yoga Teaching, College Mind, Body & Spirit
2003-08 – Various P.D. courses, Rocklyn Yoga Asham, Satyananda Yoga
1995 – Eight month residence, Bihar School of Yoga, Munger, India
1994 – Resident and Yoga Teacher, Rocklyn Yoga Ashram, Daylesford
1994 – Karma Sannyasa Initiation, Mangrove Mountain
1992 – Satyananda Yoga Teacher Training, Satyananda Yoga, Mangrove Mountain
A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself… And only herself.