10 Day Retreat: 2nd JUNE – 12th JUNE
14 Day Retreat: 2nd JUNE – 16th JUNE
An Experience of a Lifetime!
Are you seeking to align body, mind and spirit for greater health, vitality and longevity?
Do you need some sacred time out, to invest in the most important person in your life – you?
If your heart says yes, then this health, healing and rejuvenation retreat for an intimate group of between 5 to 10 people, to Kerala in south India might just be for you!
Your destination is a privately-owned boutique Ayurvedic resort, nestled between the Arabian Sea and Karamana River on an island blessed by nature, just 8 kms south from Trivandrum International Airport.
Enjoy waterfront views of both beach and lake, and surrounding coconut plantations, as you dive into a routine of daily Ayurvedic treatments, yoga classes and food, all specifically designed to meet your own individual needs by your own personal Doctor.
What is Ayurveda?
Ayurveda is the world’s oldest and most complete healing system and a highly revered sister science to yoga.
The Sanskrit term Ayurveda literally means “Science of Life”.
This holistic approach to health and wellbeing is all encompassing in that it treats each individual as vastly unique.
By determining your individual constitution (prakruti) and tendencies towards imbalance (vikruti), and only then, can the true root cause of any imbalance, or die-ease in the body or one’s life, be properly and effectively addressed.
Other determining factors used in creating your own personal treatment plan include: one’s time / phase of life; the seasons and natural cycles; work environment and work-life balance (or lack thereof); the elements; lifestyle habits; surroundings / surrounding environment; Combined with a comprehensive personal and family health history and personal health goals.
Your prescribed treatments can include, but are not limited to, various forms of massage, herbal oil applications, inhalations, diet, natural medicines, yoga therapy, meditation and more.
Our Destination: Why Kerala?
Kerala is known as ‘God’s Own Country’ and is the home of Ayurvedic medicine, making it the Motherland of ayurvedic wellness treatments.
Tropical rains make Kerala a fertile and lush land of palm-lined beaches, backwater canals, evergreen forests and jungles, setting the scene for a deeply relaxing and therapeutic health retreat.
- Accommodation and Vegetarian Food
- All prescribed therapies – Yoga, Massage, body work treatments, etc.
- All prescribed herbal medicine during treatment time
- All government taxes
- Daily consultations with your Doctor
- 2 Hour backwater boat trip
- Cooking for Health Group class
- Pick up and drop off from Trivandrum Airport and more
What’s not included:
- Indian Visa
- Travel Insurance
- (any Optional Tours)
* You must organise these yourself (I am happy to assist you if needed).
Optional Day Trips
These can be arranged from our Resort and include:
- Shopping trip to Trivandrum
- Local temple visits
- Trip to Varkala cliff & beach markets
- Trip to Kovallam Beach, etc.
*It is recommended that Day Trips are commenced prior to the start of your retreat. So consider arriving a day or 2 earlier, to truly enjoy these optional services.
(BEACH & LAKE AYURVEDIC RESORT)
OPTION 1: 10 Day Ayurveda Treatment Package
SUPERIOR DELUXE ROOM
Single Person: $2,145
Two People Sharing (twin or double): $3,465 ($1,732.50 per person)
Single Person: $1,955
Two People Sharing (twin or double): $3,258( $1,629 per person)
OPTION 2: 14 Day Ayurveda Treatment Package
SUPERIOR DELUXE ROOM
Single Person: $3,003
Two People Sharing (twin or double): $4,850 ($2,425 per person)
Single Person: $2,736
Two People Sharing (twin or double): $4,561 ($2,280.50 per person)
SUPERIOR DELUXE ROOM
Superior Deluxe rooms are air-conditioned and come with a balcony or veranda and beach and lake views. They are exceptionally spacious with extra room to lounge and relax.
Deluxe rooms are air-conditioned and come with a balcony or veranda and beach or lake views.
If you are ….
- Desiring to reclaim your power and sovereignty over your life and state of well-being
- Seeking a more conscious and fulfilling way to live in alignment with your true nature and dharma (Universal Law).
- Are looking for a life-changing experience, to create positive and sustainable change in your life
- Yearning to begin, or establish your Ayurvedic and yoga practice
… then this retreat is for you!