Let the beauty of nature inspire you, as we embody the rhythmical pulse that resides deep within the body and is yearning for freedom AND expression.
Each class is purposefully held in the beautiful outdoors, beside the majestic Murray River, immersed deep within nature’s embrace. Time in nature soothes and calms our hearts and minds at this fiery (Pitta) time of year.
Give your New Year intentions a boost, as we create space within for positive change and healing to occur, whilst staying firmly anchored to the wisdom of our bodies.
You are assured of quality time, to (re)connect to Self and Source, in these fun and playful Prana Vinyasa yoga sessions, that also include Pranayama (breathwork) and relaxation in shavasana in every class. There is also the option of adding Meditation classes (includes Yoga Nidra) to your yoga session. *Please check the timetable for available times.
Yoga class - $13, Meditation class - $9, Combined Yoga + Meditation class - $20
Unlimited classes - $50 *applies to all Summer Holiday classes @ the Park. Valid to 18/1/19.
Concessions available upon request.
This series includes:
· 6 x Sunrise Yoga classes
· 6 x Meditation Classes
· 2 x Evening classes (with optional follow-on Meditation class)
· 4 x Mid-morning Yoga classes (with optional follow-on Meditation class)