A restorative yoga class involving long holds, deep twists, seated forward folds and gentle back bends, to nourish the nervous system, calm body and mind, reduce stress, minimise anxiety, increase circulation, enhance energy levels, improve flexibility and facilitate fascial release.

Class Information

 Guide Hall
 Tue, 09/10/2018 - 6:00pm
 Days Tue
 Weeks8
 Per class$15.00
 Per term$100.00
 Natalie